The Bun Blog
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Go Outside and Breastfeed! Seven Places To Go With your Baby
Posted on April 10 2017
As a new mom, you may feel pretty confined to your home. This is especially true for nursing mamas who may feel uncomfortable breastfeeding in public. However, it is important for the health and happiness of both you and your little one that you get outside to enjoy the...
How to Breastfeed a Baby With Special Needs
Posted on April 07 2017
Your little darling deserves everything you have to share. This guide is all about how to breastfeed a baby with special needs. Enjoy!
How to Wear and Rock the Best Baby Wearing Wraps
Posted on April 05 2017
How to Rock the Best Baby Wearing Wraps
Baby wraps can be amazing at prolonging the bond you have with your little one. Here's how to work the best baby wearing wraps for comfort and closeness.
Our Top 10 Breastfeeding Tips for Working Moms
Posted on April 03 2017
You - and your baby - can have it all! These breastfeeding tips for working moms are all about balance and taking care. Read on and make the most of your day.
9 Foods You Should Avoid While Breastfeeding
Posted on April 02 2017
You want to make sure you're baby is getting the nutrients they need to be strong and healthy. But which breastfeeding foods to avoid? Find out here.
So You're Going to Be Breastfeeding on a Plane. What to Know.
Posted on March 05 2017
Air Travel is Getting Easier for Nursing Moms
The Truth About Birth Control and Breastfeeding
Posted on February 23 2017
Breastfeeding is nature's way to feed your baby. Before the advent of baby bottles and later, formula, it was the only way. Your breast milk is the perfect food for your baby, giving her benefits from the first day of her life before it can even be called "milk". Colostrum...
How to Baby Wear your Baby and Breastfeed at the Same Time
Posted on February 21 2017
"Wearing" a baby is not a new concept. It's something that women around the world have been doing for centuries. Even here in America, we know that native American women wore their babies in papooses on their backs so that they could go on about their work while keeping their...
6 Effective Exercises for Third Trimester Moms
Posted on February 19 2017
As your body grows and your center of balance goes, you may be wondering if you should really keep exercising. After all, is it really safe for a woman in her third trimester to continue moving normally? The answer is yes, it is safe. Not only is it safe, but...
6 Tips to Handle Unsupportive Family or Friends when Breastfeeding
Posted on February 17 2017
6 Tips to Breastfeed Peacefully When Family or Friends are Not Supportive
Momsicles: Tips for Making the Perfect Breastmilk Popsicles
Posted on February 13 2017
How to make breastmilk popsicles at home
Stretch Mark Strategy: 4 DIY Belly n' Boobie Butter Recipes
Posted on February 08 2017
If you've given birth two or three times, chances are you know all about stretch marks -- those small red badges of honor that adorn many women's bodies during pregnancy and/or after giving birth. With that said, you are beautiful, and stretch marks are truly a sign of how...
All Points Covered: Choosing a Nursing Bra for All Occasions
Posted on February 06 2017
Not all nursing bras are created equal and they are not a one size fits all needs. When I was a first time mom, I learned this the hard way. When I first became a breastfeeding mom a little over four years ago, one thing I did not expect was...
Do you have Diastasis Recti? Start Log Rolling and use this Pregnancy Checklist.
Posted on February 02 2017
Diastassis Recti: Exercises before and after and what exercises not to do
Experts Say that Children up to Six Years Old can Benefit from Breastfeeding
Posted on January 30 2017
Experts Say that Children up to Six Years Old can Benefit from Breastfeeding
14 Special Ways to Bond with Your Newborn
Posted on January 28 2017
From the outside, it may look like all your newborn does is sleep, eat, and poop, but this couldn't be farther from the truth. Inside your sweet baby's brain, all sorts of amazing things are happening. In fact, your baby's brain will double in size in the first year, and...
Don't Waste Your Spare Breastmilk, Try These Breastmilk Beauty Secrets
Posted on January 26 2017
Breastmilk beauty secrets
Moms To Be, Are You Eating Brain Building Foods for your Baby? 8 Foods You Should Be Eating.
Posted on January 23 2017
Moms To Be, Are You Getting the Proper Nutrition You Need? 8 Foods You Should Be Eating
Ten Ways to Handle Breastfeeding Twins like a Champ
Posted on January 20 2017
Many expectant moms look forward to breastfeeding their new baby, that is until the ultrasound tech drops an unexpected bomb! Twins! Oh boy! Now what? Can you handle it? How will you manage? A million panicked thoughts intermingled with unbridled joy rush through the head of any mom-to-be who's just...
Do you Self Care? 20 Things You Should Do Before Baby is Due
Posted on January 18 2017
20 Things You Must Do Before Baby is Due
How to Start Elimination Communication (EC) for a Diaper Free Baby
Posted on January 16 2017
How to Start Elimination Communication (EC) for a Diaper Free Baby
Preggo? Start Drinking Coconut Water Today if You Haven't Started Yet
Posted on January 04 2017
When you're pregnant or breastfeeding, it seems like everyone has an opinion about what you should and shouldn't be eating, drinking, and supplementing. You might even start to feel as though if you tried to eat it all, you would explode! If you're looking for a great addition to a...
10 Rules New Mamas Want You to Know Before Visiting Them in the Hospital
Posted on January 02 2017
Top Ten things New Mamas Want You to Know Before Visiting Them in the Hospital
Why Paleo? Cranberry Cherry Paleo Granola Bars for Breastfeeding Moms
Posted on December 26 2016
If you’ve recently had a baby, nutrition is probably the furthest thing from your mind. Having just given birth to my second baby boy a few months ago, I was more than happy to scarf down whatever I could get my hands on in those early days. Overjoyed with my sweet...
Handle it Like a Boss! Third Trimester Checklist when Preparing for Baby
Posted on December 21 2016
Becoming a mom is an exciting time. Unfortunately, it also requires a lot of thinking ahead in order to be properly prepared. As you prepare to welcome a little one into your world, you may feel overwhelmed by all of the excitement. This—in addition to those pesky pregnancy hormones—can lead...
Pack your Newborn's Diaper Bag like a Pro
Posted on December 16 2016
Must pack diaper bag items for Moms with Newborn
Breastfeeding in the First Few Days: Three Tips You Need to Know
Posted on December 14 2016
As a new parent, you are probably feeling a wide range of emotions. From happiness to nervousness, it is perfectly normal to be feeling a lot of different emotions all at once just before your new baby arrives. Some of the "feels" you may be experiencing during the weeks leading up...
How to Make a Breastfeeding Basket that Will be the Ultimate New Mom Gift
Posted on December 09 2016
Give the Gift of a Breastfeeding Basket this Birth-Giving Season and an important Tip on what not to Give
7 Tips for Breastfeeding Moms Going Back to Work
Posted on December 02 2016
Learn how you can make a smooth transition from being a mom who breastfeeds at home to the one who now also has to go to work.
Breastfeeding 101 For Beginners
Posted on December 01 2016
Breastfeeding 101 for beginners. Tips and tricks for the new mom breastfeeding.
Basic Tips on How to Nurse a Baby While Babywearing
Posted on November 26 2016
Babies can be a lot to handle; read our simple tips and learn how to breastfeed them while having them still on your arm.
Delicious Blueberry Oatmeal Lactation Muffins!
Posted on November 18 2016
BOOST, BOOST, BOOST THAT MILK! Breastfeeding is hungry work! Mom's have to quickly access nursing before hangry baby arrives! On average we all need about 500 extra calories a day while breastfeeding. Lucky us, right?! But where those calories come from is important. We all know eating healthy is...
When is the Average Age to Stop Breastfeeding?
Posted on November 17 2016
It is a question that every new mother asks – when is it time to stop breastfeeding? Typically they flock to Google and get about a couple hundred different answers from other mothers, each with compelling arguments to go along with them. While a sheer examination of the numbers...
Seven Activities To Do with Your Baby Newborn Outside of the House
Posted on November 04 2016
Do you have Newborn Baby Cabin Fever? Here are some of the symptoms: Have you organized every nook and cranny of your house? Have you tried every new recipe in all those old cookbooks you've never read before? Have you binged watched all seven seasons of Walking Dead and Gilmore Girls on...
10 Tips for Establishing a Good Milk Supply
Posted on November 02 2016
Whether it happens right from the get-go or it happens later into the nursing cycle, new mothers that are breastfeeding worry about their milk supply at one point or another, even if they don't actually have a low milk supply. However, while some fret and eventually end up giving up breast...
7 Ways Dads Can Support Breastfeeding Moms
Posted on October 20 2016
Just like with new moms, new dads have a lot of new things to learn about being a parent. However, many aspects of raising a baby can be experienced and learned together by both parties. Unfortunately, breastfeeding is one of the few parts of parenthood that mom and dad...
5 Essential Workout Tips for Nursing Mothers, that are Not Workout Moves
Posted on October 08 2016
So, your doctor has said it's fine for you to start exercising again, but you've heard that you'll either lose or sour your milk by doing so. These are just a few of the many myths that have kept women from engaging in physical activity while breastfeeding. The truth...
4 of the Yummiest Lactation Boosting Smoothies
Posted on October 04 2016
Smoothies are an excellent way to start the day. Even more so when you're a lactating mama! Have them for breakfast, lunch, brunch, a snack, at midnight, or at 3am - you'll be up feeding anyway! Smoothies are so easy and fast to make and clean up fast...
9 Real-Life Tips for Surviving Your First Month of Breastfeeding
Posted on October 03 2016
...and Six Tips for the First month of Breastfeeding that you may have Never Heard Nursing comes naturally to a happy few new moms for others it requires patience, practice, and perseverance. Taking time to learn all you can about what to expect, tips and techniques is an important part...
How to Treat Clogged Milk Ducts
Posted on September 27 2016
Becoming a nursing mother means that your breasts turn into something like an alien life form. They change shape before, after, and during feeding, go from smooth to lumpy in the blink of an eye, and occasionally leak a little bit. However, that is all pretty normal and, after the first...
Pumping at Work: What Every Working Mom Needs to Know
Posted on September 23 2016
what every mom needs to know about pumping at work
How Much Water Should I Drink While Breastfeeding?
Posted on September 20 2016
Nursing your infant is a round-the-clock task for new moms. Sometimes in an effort to make sure the baby is completely satisfied, you may forget to take care of yourself. It's a fact that what you consume while nursing will have some effect on your baby. This is why it...
Chic and Relaxed with the Sleeveless Swing Nursing Tee
Posted on September 18 2016
It kinda feels like that vintage old school tee that you love wearing over and over again. The Bun Sleeveless Swing Tee has arrived. As the sister piece to our already awesome “softie” nursing tee, this highly anticipated option has quickly become a favorite for it’s softened USA made...
New Mom Pack Your Hospital Bag Essentials
Posted on September 18 2016
Packing a bag for your trip to the hospital should not be a daunting task, however, the case of baby brains could definitely set in so we've created this compilation of "must brings" for you to ease the task at hand. This list of birth essentials for the big day when baby is...
How to Store Breast Milk aka that Liquid Gold
Posted on September 16 2016
Storing breast milk is a great way to save money and time when baby needs to eat. Yes, you can store bags and bags of this goodness and surprise yourself on your nursing success! Put some in the fridge, in the freezer, and even make breastmilk popsicles for your little...
Breastfeeding Beginnings and the Size of Your Baby's Stomach
Posted on September 12 2016
Worried about your milk supply? You aren't making enough milk you say? Knowing about your baby's stomach size may help alleviate some of the concerns behind having to trust your own body in order to nourish your child. So, behold some insight on the size estimates for a newborn's stomach. This...
How to Accessorize your Stylish Nursing Dresses with a Purpose
Posted on September 07 2016
In Stock Now! Yes! We are so excited to launch our newest nursing dresses that are not only seriously on-the-go-mom comfortable for everyday running around, but stylish and chic with classic silhouettes. Welcoming the multi functioning Cross Top Nursing Maxi and the Short Shift Nursing Dress. Both are...
Delicious Blueberry Based Lactation Smoothie that Isn't Fattening
Posted on September 02 2016
There are tons of lactation smoothie recipes out there. Things all claiming to boost milk supply and many promoting supplements, herbs, and actual products that are said "lactation" boosters. You CAN also boost your milk supply with what is in your very own kitchen and readily available in the produce isle...
3 Classic Breastfeeding Positions for New Moms
Posted on August 22 2016
There are many breastfeeding positions that you may or may not like. The one that feels the best for you and baby, and positions the baby for a proper latch in which the nipple is far back and to the roof of the mouth of the baby, will ultimately...
Flavor and Nutrient Packed Chia Seed Yogurt for Nursing Mamas
Posted on August 18 2016
Chia Seeds are packed with omega 3's, protein, and amino acids. They can be sprinkled on anything or added in any drinks. If you haven't discovered them yet, well here's your chance. Yogurt, and we've chosen almond yogurt here, is also vitamin and nutrient dense. The combination of chia seeds...