Bump, Breastfeeding, and Beyond in Motherhood - The BUN Blog

Discover foods that may decrease breast milk supply and what to avoid in moderation, plus easy, supply-boosting snacks for breastfeeding moms.

This guide on how to make more breastmilk will walk you through techniques including power pumping, switch nursing, diet, hydration, and common mistakes to avoid.

Breastmilk beauty secrets! It makes perfect sense that breast milk can be good for not just your baby but for you and your skin. This is because breast milk is calming, antimicrobial and antiseptic, it also has a ton of lauric acid which is a super power when it comes to clear, healthy skin.

Storing breast milk is a great way to save money and time when baby needs to eat. Yes, you can store bags and bags of this goodness and surprise yourself on your nursing success!  Put some in the fridge, in the freezer, and even make breastmilk popsicles for your little...